MKE WEEK 21 The Amazing Law of Vibration

According to Albert Einstein, “Everything in life is vibration”. In this blog let’s look at what the Law of Vibration is, how you use Vibration, what is the rate of Vibration, what is the importance of Vibration, and how to raise your Vibrational level.

The Law of Vibration states that everything in the Universe moves and vibrates—everything is vibrating at one speed or another and so are you. Nothing is at rest. However, your frequency is different from other things in the Universe and that’s why it seems like you are separated from what you see around you, such as people, animals, plants, tree, etc. Professor John Hagetino stated that we are not separated; we are living in an ocean of energy connected at the lowest level, which he calls “The Unified Field” Everything has its own vibrational frequency—the table, the car, the picture frame, the rock, even our thoughts, and feelings. It is all governed by the Law of Vibration.

The next notion is how to use the Law of Vibration. It is through the Law of Vibration that the mind exercises control over the body. For example, someone calls you, in regards, to a job interview and offers you the job. Your eyes fill up with tears of happiness and you jump for joy. Any given vibration immediately modifies every atom in the body, every cell is affected, and an entire chemical change occurs through the cells. We are all using vibration every minute even though we are using it unconsciously, which can produce undesirable results. Thus, it’s important to use it intelligently and produce only desirable results. This should not be problematic because we’ve all had experiences that produce pleasant vibration in the body, and we also are aware of the causes that produce unpleasant and disagreeable sensations. For example, when our thoughts have been uplifted, progressive, constructive, courageous, noble, kind, or in any other way desirable, we have set in motion vibration which brought about positive results. When our thoughts have been filled with envy, hatred, jealousy, or other forms of discord our vibration was set in motion which brought about negative results. The Law of Vibration can also be used in the way to health. It is brought into operation by the mind, the “world with-in”. If everything is in harmony, including your creative energies, your cell patterns, and the quality of your thoughts, then when you wish the body to manifest health, strength and vitality it will materialize, just as long as this is your predominant thought.

The process of how fast or slow energy contracts back toward its center point of source field is the vibration rate. Examples of rate of vibration would include: every element of the human body, mental action, and the creating of brain cells. The rate of vibration is governed by the character of brain cells. The rate of vibration also has an effect on the panorama of nature both visible and invisible. By simply changing the rate of vibration you change the nature, quality, and form of things. Thought is a vibration and produces any condition which we desire to manifest in our bodies such as maintaining health.

The last concept is how to raise your vibration level. I gleaned key ideas about this from an article written by Amy Crawford. The first way to raise your vibration is by becoming conscious of your thoughts. Everything you think, say, or feel becomes your reality. When you change your thoughts to positive thinking your reality will become more positive and it will help to raise your vibration level. The second way is to find something beautiful and appreciate it. Stop rushing around and take the time to be grateful for your surroundings. The third way is to be conscious of the foods you eat. Some food vibrates at high frequencies and some lower. For example, broccoli & blueberries have high vibrations, whereas, Big Macs don’t vibrate at all. If you are consuming foods covered in chemicals & pesticides, or food found within plastic packaging, it will leave your vibrating level lower. On the other hand, consume good quality organic produce, food as nature intended it, and feel the high vibrations disseminate throughout your body. Pay attention how eating certain foods make your body feel. The forth way is drink water and make sure to drink plenty of filtered water to assist your body to flush out toxicity day to day. Toxicity has a marked impact on our vibration, so it’s important to do what we can to reduce its impact within & around us. The fifth way is mediate. Sit in a comfortable position, close your eyes, and breath in & out. Meditation helps to calm your spirit down and puts you in a peaceful state of mind. Just 15 minutes daily can help to improve your level of vibration. The sixth way is to be grateful. Making a gratitude list shifts your vibrations from focusing on what you don’t have to what is already abundant in your life. The seventh way is to practice acts of kindness. Giving to someone else without expecting anything in return shifts your thinking from “I don’t have enough” or “Woe is me”, to “I have more than enough to give to others”. Abundance is a high vibration. The eighth way is get your blood pumping. Vibration requires movement, the more you move the better your vibrations move. So, get active- dance a little. The more happier you are, the more you draw happy experiences to yourself, which raises your level of vibration.

Hopefully you’ve opened your eyes to the amazing Law of Vibration and will begin to experience it more consciously and produce only desirable results. As Abraham Hicks expressed it this way, “What you think about activates a vibration within you” or another quote, “Everything is vibrational, your thoughts, your ideas, your every being. You will draw to you whatever vibration matches yours, wanted or unwanted”. (Anonymous) So implement this amazing Law of Vibration and enjoy the new you.

 

 

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MKE Week 20 Freedom from Our Old Blueprint

Marcus Garvey stated a great quote which says, “Emancipate yourselves from mental slavery, none but ourselves can free our minds”. In this blog let’s look at how we can become free from our mental slavery and the bondage of our old blueprint. In the Master Keys, lesson 20 shares four concepts that over time will help atrophy the old blueprint and with practice can create a new one. These four concepts include: (1) Be aware of Consciousness of Power, (2) The importance of “Large Thoughts”, (3) Mental Attitude, and (4) Mind Forces that shapes and imparts freedom from the old blueprint.

First, be aware of the Consciousness of Power or the secret power within you that is activated on mental actions. The more conscious we become of our unity with the source of all power, the greater will be our power to control and master every condition including our blueprint. The Universal Mind is a component of the Consciousness of Power. It is the live wire that carries power sufficient to meet every situation, which may arise in the life of every individual. The Universal Mind is the Divine Mind. It makes no exception, it plays no favorites, it doesn’t act through sheer caprice or from anger, jealousy, or wrath. It can’t be flattered, cajoled or moved by sympathy. Nor does the Universal Mind petition to supply more with some need just because the individual thinks it is necessary for happiness or even for existence. The Universal Mind makes no exceptions to favor any individual. The Universal Mind is static or potential energy. It can manifest only through the individual and the individual can manifest only through the Universal. They are one. The Universal Mind is the life principle of every atom which is in existence. Every atom is striving to manifest more life, all are intelligent, and all are seeking to carry out the purpose for which they were created. The Universal Mind is constantly seeking a channel whereby it can find the greatest activity, where it can do the most good and where it can be the greatest service to mankind. Another part of the Consciousness of Power is the World Within. The World Within has inexhaustible power, and once we become conscious of this we’re able to develop & manifest the greater possibilities. The World Within is governed by mind and is capable of finding the solution for every problem, the cause for every effect, find infinite wisdom, infinite power, and the infinite supply of all that is necessary. The World Within includes harmony, which is reflected in the world without by harmonious conditions, agreeable surroundings, and the best of everything. The harmony found in the World Within is the foundation of health, all greatness, all power, all attainment, all achievement, and all success. It also can help to determined how any experience is to affect us.

Second, the Importance of “Large Thoughts”. “Large Thoughts” have a tendency to eliminate all smaller thoughts. This is why it is important to hold on to large thoughts, which can counteract and destroy all small or undesirable tendencies. This will remove petty & annoying obstacles from your path. You also become aware of a larger world of thought, thereby increasing your personal world. The creative energies of the mind find no more difficulty in handling large thoughts or situations, than small ones. Mind is just as much present in the infinitely large as in the infinite small.

Third, the Mental Attitude is our personality and is composed of the thoughts which we have been creating in our own mind, and the actions in our old blueprint. If we wish a change in conditions or a new blueprint all that is necessary is to change our thought. This will change our personality, which in turn changes the person, things, and conditions or experiences with which we meet in life. It is no easy matter to change the Mental Attitude, but by persistent effort it may be accomplished. The Mental Attitude is patterned after the mental pictures which have been photograph on the brain. If you don’t like the pictures, destroy the negatives, and create new pictures, which is the art of visualization. As soon as you’ve done this, you begin to attract new things and the new things will correspond to the new pictures. Continue to hold the pictures in your mind until results are obtained. Using the Mental Diet, you will begin to train your mind to observe any negative behavior or words. By using the diet pill, which is a positive affirmation or a good memory or picture within 7 seconds after you slipped verbally then you don’t have to start all over but can continue. If you fail to be that quick, then you’ll have to start the Mental Diet over for 7 days.

Fourth, is the Mind Forces that operates the method in which all our habits are formed. We do a thing, then do it again, and repeat it again until it becomes easier and perhaps automatic. The same process is applied in breaking bad habits. We stop doing a thing, and then avoid it repetitively until we are entirely free from it.

By expanding these concepts and putting them into actions, we can chip away the cement that hides our true self. We can be emancipated from our bondage of mental slavery and our blueprint. We can choose to get out of our comfort zone, to accept the call, and to move forward to finish our hero’s journey. Are you with me? Let’s go!

 

 

MKE Week 19 The Powerful Documentary called “I AM”

 

“I Am” is an extraordinary documentary about Tom Shadyac and his near-death experience. In this blog we’ll look at some events before the accident, after the accident, and his spiritual quest which involved finding the answers to these two questions: “What’s wrong with the world and what can we do about it”.

A quick background of Tom Shadyac before the accident. He was brought up in an above average home, but he didn’t have everything he wanted. When he started being successful as a film director his life changed immediately his dwelling changed into a beautifully-styled house with furniture that accentuated the house. He had been taught that once you have the luxuries of life you would experience real happiness. But as he looked at all he had (two beautiful houses with furniture to match), he still felt unsatisfied and that happiness had to be something else. He went out to the country and took off riding his bike while going down a hill on a road he hit a pothole, his bike disintegrated, and he went flying, hitting the dirt road forcefully. He had a very severe concussion, a broken arm, and lacerations. He realized at that moment he might have life all wrong. His concussion left him being sensitive to light, and subject to terrible headaches, which no treatment he was given seemed to even begin to eliminate the pain he was experiencing daily. He began to acknowledge that death might be his only relief, but the question kept popping in his mind- “What would I tell others?” He decided to isolate himself from the world, slow his pace down, relax, walk along the beach with no people around. Strangely enough in about six months his pain gradually left him. He began to think clearly and see his purpose. He decided to travel the world with a four- member camera crew with the purpose of answering these two key questions: “What’s wrong with world and what can we do about it?” He interviewed the most intelligent people that he was aware of, like Desmond Tutu, Lynne McTaggart, Noam Chomsky, and Howard Zinn. Here are, just a few ideas that came out of the various interviews. The world is being run by machines. The world is being fashioned around the philosophy of being sufficient—being adequate for a set purpose. Humans are wired to be competitive. (It is like the attitude, anything you can do I can do better). The cultures around the world delineated the highest value as cooperation and competition is a low value. Being cooperative is in our DNA. Humans don’t have the natural weaponry as animals do to protect each other, but we have cooperativeness. (We have to depend on others to exist). Animals have democracy. For example, when a herd of deer graze in an area long enough or when it’s time to get water, a few leaders move out first then the rest follows. We are hardwired with a compassion for helping others and that is why we feel their pain when someone gets hurt. We are born to respect each other and connect with endearment with our communities. Negative behavior causes the mind to think wildly, not rationally and makes your brain become nonproductive. For example, when someone flips you off on the freeway; it causes you to lose focus and to instantly stir up your anger. Thus, we see how easy people are driven by stimulus. Money doesn’t buy happiness. Neither does materialism bring you the way to happiness. But people continue to try.

Tom had it all, but something was lacking. Plato said, “All wars deal with the comfort of the body”. The monster we have is the economy, however, the market isn’t caused by the force of nature, society has created it along with a gap between the rich and the poor. Our thinking process has affected the world which puts limits on our growth. Nothing is separate, everything is connected. What we do at an individual level really does affect the global experience. Everything we do affects the species.

The second part of his question was, “What can we do to help the world be better?” First, we need to celebrate life, appreciate the air we breathe, all the blessings we’ve been given, the wonderful world around us, and understand it is a unique miracle. Second, we need to help others. We need to believe that the hungry and homeless people have an affect on us and our world. Third, we need to admit that perhaps we’ve looked at the world wrongly. We need to change how we think, starting with our consciousness. “It’s not what I get out of a task, but what can I give to others”. (This is what President Kennedy stated so clearly in his inaugural speech, “Ask not what your country can do for you, but rather ask what you can do for your country”.) Change happens because you are concerned. It is about all of us being passionate about making a better planet. We need to change our attitudes about war being part of nature or a human need. Violence is not the only way. Many famous men like Gandhi, Jesus, Martin Luther King Jr all felt that love was a force that could have a powerful impact on people’s lives. You have the power to liberate their damaged soul of hate by loving people. Fourth, usually critical thinking followed by action can help others problem-solve the crucial problems that our world seems to face daily. We need to figure out where our talents fit with improving the world. Changes come from millions of tiny acts of kindness.

You can help! If you don’t do anything, then no one will, and changes won’t happen. Use the “Power of 1”, everyone has it. It is possible to change. Be the change you want to be. We are all one and we do have the power to change the world. Love is in our DNA. Love is all you need to start.       What is right with the world?    I am.

 

MKE Week 18 The Importance of Intentions in Your Thought Process

“Our life always expresses the result of our dominant thoughts.” (Soren Kierkegaard). So, let’s dive into the topic of Intention: first, what is Intention, second, how the Intention governs the attention, third, why are Intentions important, fourth, the results of Intention, and fifth, how to create Intentions.

The Free Dictionary.com defines intention as a course action that one intends to follow, an aim that guides action, an objective. Merrian-Websters.com defines intention as a determination to act in a certain way.

In the article “The What & Why Intentions are important” by JoAnn Downey, she brings about several important points that I would like to share in this blog since her feelings & my feelings coincide with this topic. She brings out that when your relationships are good then your intentions will be clear, positive statements of an outcome you want to experience. Therefore, an intention is a goal or a vision that guides your activities, thoughts, attitudes, and choices. Your intentions influence your actual experiences. You can set an intention in any area of your life such as, physical, mental, emotional, or spiritual. However, intentions start with mental pictures of your goal, which requires focus, action, and positive energy to manifest.

Second, the intention governs the attention by a power that comes through tranquility and dignified calmness. It is by concentration that deep thoughts, wise speech, and all forces of high potentiality are accomplished. Thus, by the intention directing the attention we see the interest compound. The greater the interest the more action & reaction evolves to arouse more interest, which enables you to cultivate the power of attention.

Third, why are intentions important? Intentions provide a framework for you to set priorities, use your time wisely, and align yourself with resources needed to manifest your goals. The process of setting & working towards your intentions declares to yourself, others, and the universe that you are serious about your dreams and goals. Having a strong, positive, energized intention helps to repel anything that isn’t aligned with your goals. On the other hand, it also attracts the essence of the goals to make them more productive and stable.

Fourth, the results of the intentions in your thought process includes thoughts which precede every action and actions determine results. Therefore, it is crucial that you choose your thoughts and intentions carefully. When you set a clear and personally compelling intention you will tend to act in ways, respond to situations, create supportive opportunities, and make choices in harmony with your intention. Setting clear intentions also helps you to map out your journey in a more flawless method and be more balanced if difficulties arise. Difficulties do emerge, but good problem-solving skills and honest intentions will guide you through the challenges. Setting intentions is key to manifesting personal & professional goals, along with seeing your dreams fulfilled.

Fifth, how to create an intention is an interesting question. Intentions are what you want to manifest or create. Intentions do not try to manipulate or control others or their behavior. Your intention is your call to action. A meaningful intention is sincere and promotes well-being. It represents the end result of what you want to achieve today and what your future will look like. It’s not a “to do” list, but an intention is complete: it directs your choices and your energy. You should feel that your intention is achievable and believable. Don’t let your ego get in the way or limit yourself to what you can receive instead of being confident in taking a risk. An intention needs to be stated in a positive way: or what you want instead of what you don’t want. It is a positive mental image of what you want to manifest. Intentions include how you want to receive the manifestation. It also includes how you will be with yourself, others, and the universe. Intentions must include empowering words, not words such as “always” and “never” because these words project unrealism and have a negative tone to them. Intentions need to be clear and concise. You will know you have a perfect intention when it feels uplifting, freeing, joyful, and peaceful. Intentions can be both personal and professional ambitions.

Intentions are goals or visions that guide your activities, thoughts, attitudes and choices. Your intentions influence your actual experiences. As Bryant McGill puts it, “Every journey begins with the first step of articulating the intention, and then becoming the intention.” Akiroq Brost expresses intention like this, “Focus your attention with your intention. Don’t lose yourself in your circumstances or emotions. Remember the why. Base your actions on intention. Where is it you want to go? What is it you want to achieve? Do your actions reflect your intentions?”
Now take your intentions, use them, to make your journey a real reality.

MKE Week 17 HJ – What are the Characteristics Required to Create Wealth?

Let’s look at this question from the following angles: (1) a clear definition of wealth, (2) the exchange value which is the predominant characteristic of wealth, (3) an ideal that gives you passion and a definite fixed purpose, and (4) how prosperity comes when you have an abundance of five importance things.

What is the most accepted definition of wealth? According to the Master Keys wealth consists of all useful and agreeable things which possess exchange value; another definition of wealth is a great quantity or store of money, valuable possessions, property, or other riches; prosperity; affluence; a state of being rich or a person of wealth.

Second, the true value of wealth consists not in its utility but in its exchange value. The exchange value makes it a medium for securing the things of real value whereby our ideals may be realized. For example, giving money to the organization “Samaritan Purse” for medical supplies, rebuilding supplies, and equipment needed for building new homes for earthquake victims or other tragedies. Then volunteering to help them with various projects. You are exchanging the money for supplies, and your time to put into action the plans needed for restoration.

Third, wealth should never be desired as an end, but as a means of accomplishing an end. Wealth is contingent upon a higher ideal than the mere accumulation of riches. Thus, formulating an ideal for which you are willing to strive and by pursuing this ideal, the ways and means shall be provided. There must be a definite fixed purpose and a power to create, which depends entirely on spiritual power.

Fourth, Curry Glassell says that prosperity or wealth comes when you have an abundance of these characteristics. Courage- one of the most important component required to create wealth. For example, if you’ve hit a financially rough time in your life, calling your creditors and discussing with them how much you can afford to pay them back and approximately a time limit that is feasible to do it in definitely takes courage. Vulnerability- being vulnerable and opening yourself up to ask questions, learn from others, and seek support is a vital factor in making healthy, sustainable, financial decisions. If you don’t know something, admit it openly, and look for educational resources to help you get the information you need. Practicality-If you want to create the wealth you deserve, it is vital that you look truthfully and practically at your life. Value yourself enough to say, “No” when a purchase is inappropriate. Examine the why instead of the want before you think about purchasing the item. Responsibility-It is naïve  or misguided to think that someone else is going to be fully invested in your financial well-being. You need to be involved. Make the decision yourself. Empower yourself to make the right riches for you. Gratitude- Being in the place of gratefulness for you, for the things you do have, your friends, family members, and for all your blessings. This attitude liberates you and brings you into a place of peace, stress free, and an openness to new possibilities. Remembering that you can be what you will to be.

Wealth is the power to see a thing in its completeness. It is built upon truth and justice. As Henry David Thoreau expressed it, “Wealth is the ability to fully experience life”. It attracts to yourself the forces needed for the idea and the cooperation of other people. It is using courage, being vulnerable, being practical, conservative, and being responsible. All of these characteristics are like puzzle pieces that must be put together in order for the whole to experience the wealth. Have fun putting together the pieces of your wealth.

MKE WEEK 17 Success Comes When???

Success comes when these four principles are evident in your life: (1) when you experience the joy of overcoming, (2) when you acquire a burning desire, (3) concentration on some undertaking and (4) establishing more faith in your power.

How do you experience the joy of overcoming? First, by creating in yourself the intense longing to become a different you. Giving yourself permission to unfasten the prison doors of unbelief, weaknesses, self-belittlement, and disappointment in your past. Substituting these negative attributes with positive characteristic helps build the new you. Next stop struggling; allow the Omnipotent, Omniscient, and the Omnipresent God/Universe handle the baggage so that you can experience freedom. Just let go of it. You have to be willing to give up what you don’t need to get what you do need. Next, the joy of obedience, which can be found in watching children. Children seem to have so much joy when they do something good or are doing something, which they at one time couldn’t do, but now they can. Lastly, the joy of victory when overcoming obstacles, or roadblocks in your life. For example, having victory over smoking by quitting, or victory over your weight by eating nutritiously, exercising, and watching portion sizes. When you’ve accomplished some or all of the above, you then come into a realization of the joy of overcoming.

How do you acquire a burning desire? According to Steve Pavlina there are eight steps you can take to cultivate burning desire. The first step is burn the ships, such that you have no choice but to press on. For example, if you want to launch your own business, you can begin by quitting your job: write a letter of resignation, put it in a stamped envelope addressed to your boss, and give it to a trusted friend with firm instructions to mail the letter if you haven’t quit your job by a certain date. Step two, fill your environment with “Desire Boosters”. For instance, let’s say that one of your goals is to lose weight. Get some poster boards and make your own posters that say, “I weigh X pounds”. Where X is put your goal weight along with pictures of people who are at that weight. Change your screen saver to a text message that says the same thing or to some equally motivational imagery. Step three: surround yourself with positive people. Make friends with people who will encourage you on the path to your goals. Share your goals only with people who will support you. Fire the negative people from your life. Meet people who have lost one hundred pounds and kept it off. Their attitudes become infectious and you begin believing that you can do it too. Step four, feed your mind with empowering information on a daily basis. Inspirational books & audio programs are some of the best ways for cultivating desire. Fill your mind with some form of motivational material for at least fifteen minutes a day. This will continually recharge you and keep your desire strong. Step five, replace sources of negative energy with positive energy. Observe what sensory inputs affect your attitude—what you read, what you watch on T.V. and other events in your home environment. Fill your time with positive input such as motivational & educational programs. Watch light-hearted comedies and stories of triumph over adversity. Spend more time laughing and less time worrying. Step six, dress for success. When you pass by a mirror what image are you currently reinforcing? How do you visualize yourself in the future, having achieved certain goals? You need to find a style of clothing that looks professional and is also comfortable. Remember, are your clothes that you wear everyday consistent with your goals and your new you? Step seven, use mental programming which is a neuro-linguistic programming technique that helps you associate positive emotions to whatever goal you’re working to achieve. For example, find some music that energizes and inspires you; listen to it for fifteen minutes daily. Step eight, take immediate action by setting a goal for yourself and then act immediately. Don’t think about it, don’t ponder the consequences. Just do it now.

Now let’s look at concentrating on some undertaking that you want to do. You need to be so interested in this undertaking, so engrossed in this subject, as to be conscious of nothing else. Your mind absorbs the undertaking and it gives it life and being. Help will come in the form of information and resources to accomplish the undertaking, which will lead to success. All discovery & attainment are the result of desire plus concentration, which will wrench any secret from nature. Always concentrate on the undertaking as an already existing fact.

The final principle that is needed in your life for success to occur is establishing more faith in your power. Your power is determined by your mental attitude. If this attitude is one of success, permanently held with an unswerving purpose, then you will attract the things you silently demand. By understanding your true source of power, you will no longer be interested in shams or put-ons.

Since you’ve discovered the principles needed for success, now take them, and apply them to your world. For after all, the difference between who you are and who you want to be is what you do. Or as Conrad Hilton put it “Success seems to be connected with action. Successful people keep moving. They make mistakes, but they don’t quit.” The ball is now in your court, what are you going to do?

 

MKE WEEK 16 The Importance of Thoughts

 

Have you ever wondered about thoughts, and when did you first have them? In this blog, we are going to look at the first manifestation of thought, how to control your thought, the power of thought, and the results of thought.

The first manifestation of thought begins with the importance of words-the vessels in which thought is carried. By putting thought in motion, it is reproduced to others in form of sound. For example, just like a baby starts with sounds, moves to words, then sentences, and eventually will develop complex thoughts. Thought builds up character and a steadfast mind. It also is important because upon it our wellbeing and success of our whole life depends. The thoughts we think or choose to occupy our brain with defines us in a way that cannot be matched by any label, or external thing. Thought is important because it also helps to overcome harmful suggestions. The important thing to realize is that not all thoughts can be seen through the same lens. If we do so, we lose the deeper understanding that could be gained by taking a peek through different lens.

How do we control thoughts? We control thoughts, as the Master Keys tells us, by controlling the circumstances, conditions, environment, and destiny. Wikilhow gives seven steps in his article called, “Taking Control of Your Thoughts”, which I feel thoroughly answers our question. Step one, is to stop & take a deep breath. You control a run-away train of thought by thinking, “Stop”. Take several deep breaths to collect yourself before moving on, which allows you to address your thoughts clearly with a level head. By focusing your mind on breathing for a moment, you give yourself some distance from your thought. Studies have shown that it takes 90 seconds for neurochemical triggers to fade from your brain and return you to a normal brain chemistry. By counting to 90 slowly, you will calm yourself down. Step two is to remain in the moment. Constantly thinking of past experiences or projecting into the future, which you can’t predict, is a sure way to lose control of your thoughts. Focus on the here & now—the tangible situation which you can control, and your thoughts will follow.  Step three, observe your thoughts without judgment. Taking an objective look at your thoughts helps to make sense of them without spawning negative emotions.  Step four, take action to address your thoughts. Make a plan to address your thoughts & worries. For example, if you can’t stop thinking about work, then make a plan to separate your work life from your home life, like OG Mandino suggests in scroll 4.    Step five, put yourself in a comfortable environment. The outside world affects your inner world, so if you are in an environment where you feel uncomfortable or out of control then your thoughts will mirror those feelings. You can put on music that relaxes you, light a candle, soak in a Jacuzzi, or go to your favorite place in your mind, which are all great tools to relax and calm your thoughts.  Step six, temporarily divert your thoughts with another activity. For example, go for a walk, a run, watch a movie, call a friend to take your mind off the thoughts at hand. Do something immediately so that you don’t sit around  with your rogue thoughts.  Step seven, talk to someone to get your thoughts out in the open. Having a fresh perspective on your thoughts can often help clear up any confusion.

The power of thought is what differentiates man from the rest of the animal kingdom. By using written thought man has been able to look back over centuries and see the stirring events by which he has come into the present. The power of thought consists in its vitality. It must have principle. The principle must be certain of the results like mathematics. Thus, the power of thought must contain principle, which is vital, contain life, which is grounded, and displaces negative thoughts. Negative thoughts by nature can not contain vitality. The vitality depends upon the feeling with which the thought is impregnated. If the thought is constructive, it will possess vitality, it will have life, it will grow, develop, and expand. It will be creative, and it will attract to itself everything necessary for its complete development.

Lastly, what are the results of thought? The results of thought need to be constructive, harmonious, and manifest good.  It depends on form, quality, and vitality. If the thought has been woven with vigor, strength, courage, and determination, then the results shall possess these qualities, in order to manifest its goals.  Thought must have feeling if we wish results. Thought & feeling is the irresistible combination.
As Bovee said, “The greatest events of an age are its best thoughts.   It is the nature of thought to find its way into action”.   Idowy Koyenikan expressed it like this, “Never underestimate the power of thought: it is the greatest path to discovery”. Thoughts are the power which control our own destiny, body, mind, and soul. It is by exercising this thought power that we take our fate out of the hands of chance and consciously make our life experiences the way we desire. Thought is the key to the door of our adventures, so go ahead and open it.